Oklahoma City’s Luxury Micro Spa
Located in the heart of Wheeler District
Sauna
Step into the heart of restoration with our two-person hybrid sauna, designed to harmonize heat, breath, and stillness. This 20-amp unit blends traditional dry sauna with infrared therapy, offering a customizable experience for detoxification, circulation, muscle recovery, and nervous system support.
Current studies show that regular sauna use can support:
Detoxification through deep sweating and lymphatic stimulation
Improved circulation and cardiovascular health
Reduced inflammation and muscle recovery
Lowered stress levels and enhanced mood
Better sleep quality and nervous system regulation
Immune system support through heat-induced resilience
Skin health via increased blood flow and gentle exfoliation
Recommended use:
1–3x/week for general wellness
Post-bodywork or movement for deeper integration
Before cold plunge to stimulate circulation
15–30 minute sessions, followed by hydration and rest
These benefits are amplified when sauna is integrated consistently - whether weekly, post-bodywork, or as part of a seasonal wellness ritual.
Whether you crave deep sweat, gentle warmth, or a meditative pause, our sauna meets you where you are. Its compact design invites solo reflection or shared serenity, making it an ideal complement to massage, cold plunge, or red light therapy.
Cold Plunge
Step into the elemental embrace of our Vigor Alpine Cold Plunge - a ritual of resilience inspired by alpine springs and ancient renewal practices. This immersive experience invites you to meet the cold with presence, courage, and intention.
Current studies show that cold water immersion may:
Reduce inflammation and muscle soreness, especially when done within 2–24 hours after physical exertion
Boost mood and mental clarity by activating dopamine and endorphins
Improve circulation and heart rate regulation through vascular constriction and dilation
Support deeper sleep by mimicking the body’s natural temperature drop before rest
Strengthen immune response - daily cold exposure has been linked to fewer sick days
Recommended use:
Start with water temperatures between 50–59°F (10–15°C) for 2–3 minutes. For seasoned plungers, you may explore colder ranges (down to 39°F / 4°C) for up to 5 minutes. Always listen to your body and exit if discomfort exceeds the usual cold sensation.
Whether post-sauna, post-session, or as a standalone ritual, the plunge is more than physical - it’s a nervous system reset, a moment of bold reclamation, and a gateway to embodied vitality.
Red Light Therapy
Step into cellular renewal with our ROJO Refine 1800, a full-body red light therapy panel designed to awaken vitality from skin to soul. This advanced system delivers therapeutic red and near-infrared wavelengths to support healing, energy, and deep restoration—no heat, no discomfort, just pure light.
Current studies show that consistent red light therapy can support:
Collagen production and skin rejuvenation
Reduced inflammation and joint pain
Enhanced muscle recovery and circulation
Improved mood and sleep quality
Nervous system regulation and energy balance
Cellular repair and mitochondrial function
Recommended use:
3–5x/week for optimal results
Post-bodywork or movement to amplify integration
Before sauna or cold plunge to prime circulation
10–20 minute sessions per area, followed by hydration and rest
These benefits build over time - whether you seek radiant skin, pain relief, or a moment of stillness, red light therapy meets you in the glow. Its silent, non-invasive design makes it an ideal complement to massage, sauna, or seasonal wellness rituals.
Spa Memberships
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Membership Info Coming Soon!
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Membership Info Coming Soon!
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Membership Info Coming Soon!