Founder of Pause Wellness Spa and Massage

Cammie Kelly-Massenat has spent the last 20+ years walking the path of wellness - not just studying it, but living it. Her journey began with personal training and quickly expanded into the healing arts, leading her to graduate from the prestigious Bellevue Massage School in Washington State in 2008. From there, she spent five years working in a chiropractic clinic, deepening her understanding of the body’s structure, resilience, and capacity to heal.

In 2013, she launched Natural Mystic Wellness, a soulful practice built on the belief that healing is holistic, sustainable, and deeply personal. Every modality Cammie offers—from Thai massage and deep tissue work to watsu, cupping, and somatic release - is something she’s practiced herself, woven into her own rituals, and shared with intention. Her work is grounded in accountability, organic living, and the idea that wellness isn’t a trend—it’s a way of being.

Cammie’s passion for education has led her to teach massage therapy, facilitate workshops, and complete advanced trainings in yoga, fascia release, and inner-child healing. She’s not just a practitioner - she’s a guide, a mentor, and a lifelong student of the body’s wisdom.

Now, she’s reimagining her practice as Pause Wellness Spa and Massage, a sanctuary designed to help people slow down, reconnect, and restore. This new space integrates a rich blend of healing experiences, including sauna, cold plunge, red light therapy, and a sensory-rich shower - all curated to support deep, embodied transformation.

Cammie is a mother of four incredible adult children and partner to Laurent Massenat, a structural engineer and art advocate who shares her vision for integrative living. Together, they’ve built a life rooted in nature, creativity, and connection.

At her core, Cammie believes that the body is not just a vessel - it’s a gateway. A place where healing begins, and from which it ripples outward into our relationships, our communities, and the world.