Learn about our monthly massage, spa, and couples membership offerings…
Pause Memberships Overview
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The Pause Ritual | Luxury Spa Membership
$100/month
60 minute spa ritual - Our most powerful offering
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The Pause Ritual + The Pause 60 | Spa & Massage Membership
$225/month
60-minute massage session + 60 minute spa ritual
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The Pause Ritual + The Pause 90 | Spa & Massage Membership
$265/month
90-minute massage session + 60 minute spa ritual
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Pause for Two | Luxury Couples Membership
$300/month
2 x 50-minute massages + 2 x 60-minute spa rituals
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Pause + One | 60 | Luxury Couples Experience
$180/month
60-minute massage + 60-minute spa ritual for a guest
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Pause + One | 90 | Luxury Couples Experience
$225/month
90-minute massage + 90 minute spa ritual for a guest
Monthly Ceremonial Offering The Pause Ritual
Our Most Powerful Spa Membership Offering
This signature experience is designed as a journey inward—one that honors the body, calms the mind, and nourishes the spirit. Each session is intuitively guided, weaving together therapeutic massage, flowing movement, and sensory elements that awaken rest on a deeper level.
Your ritual moves through cycles of heat and cool—sauna to soften, cold plunge to awaken—inviting the body back into rhythm. Red light therapy restores at a cellular level, while reflexology grounds and reconnects you from the feet upward. A sensory shower washes over you, renewing and cleansing, as if stepping into a new state of being.
Warm oils, grounding scents, and intentional touch invite you to release what you’ve been holding and reconnect with what you need.
This membership is available with an option to deepen your experience with a 60 or 90 minute massage at a bundled price.
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$100/mo ($125 value)
This includes a 60-minute Pause Ritual each month, designed to support ongoing balance.
Each visit begins within the Pause Ritual Circuit—sauna, cold plunge, and red light therapy—helping regulate the nervous system, awaken the senses
With consistent return, the body is able to soften more fully, reset more deeply, and maintain a steadier sense of calm and alignment.
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$225/mo ($240 value)
This includes one 60-minute massage and one Pause Ritual experience each month, offering a steady point of return for rest, regulation, and renewal.
Each visit begins within the Pause Ritual Circuit—sauna, cold plunge, and red light therapy—guiding the body into a calmer state while awakening the senses and supporting nervous system balance. You then transition into a 60-minute customized massage designed to release built-up tension, improve circulation, and restore ease throughout the body.
Held as a monthly practice, this experience helps maintain a more grounded, centered state—supporting the body in resetting before stress accumulates.
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$265/mo ($295 value)
This includes one 90-minute massage sessions and one Pause Ritual experiences each month, designed as a steady rhythm of care that supports deeper balance over time.
Your visit begins within the Pause Ritual Circuit—sauna, cold plunge, and red light therapy—helping regulate the nervous system, awaken the senses, and prepare the body for meaningful release. You then move into a 90-minute customized massage, where layered therapeutic techniques work to unwind tension, restore flow, and bring the body back into full alignment.
With a consistent monthly practice, the body is given space to reset more completely, soften more fully, and sustain a deeper sense of calm and grounded well-being.
Our Couples Spa and Massage
Membership Offerings
Pause for Two | Luxury Couples Membership $300/mo
120 Minute Monthly Couples Massage and Spa Membership — $300/month (Regularly $385)
A shared ritual of restoration. Pause for Two is a curated monthly experience designed for couples, partners, or loved ones who want to unwind together in an atmosphere of luxury and calm.
This 120-minute experience allows each guest to enjoy both a deeply restorative 50-minute massage and a full Spa Ritual. While one guest receives their personalized massage with Cammie Kelly-Massenat—an 18-year Master Massage Therapist—the other flows through the Spa Ritual: Sauna, sensory shower, cold plundge, red-light therapy
Midway through, partners switch - ensuring both guests receive the full massage and spa experience.
Pause + One | 60 | Luxury Couples Membership
Pause + One is a luxury membership designed for couples, friends, or loved ones who want to unwind together in an atmosphere of comfort and tranquility. Each month, the membership holder may bring either the same 'Plus One' or a different guest of their choice each month, making it perfect for partners, best friends, or anyone special who needs a moment to pause with you.
This 60-minute shared experience includes two indulgent paths: One guest receives a deeply restorative 60-minute massage, blending traditional techniques with warm stones, aromatherapy, and flowing, mindful bodywork. The other guest immerses in a curated Spa Ritual, designed to nurture the body, awaken the senses, and restore balance through:
• 20 - 30 minutes in the soothing infrared sauna
• 10 - 15 minutes in a cleansing sensory shower
• 5 minutes in an invigorating cold plunge
• 15 - 20 minutes of rejuvenating red light therapy
The result is a beautifully synchronized hour of wellness - one focused on touch, the other on transformative spa modalities - all held within the peaceful atmosphere of Pause Wellness Spa.
Pause + One | 90 | Luxury Couples Membership
Pause + One is a luxury membership designed for couples, friends, or loved ones who want to unwind together in an atmosphere of comfort and tranquility. Each month, the membership holder may bring either the same 'Plus One' or a different guest of their choice each month, making it perfect for partners, best friends, or anyone special who needs a moment to pause with you.
This 90-minute shared experience includes two indulgent paths: One guest receives a deeply restorative 90-minute massage, blending traditional techniques with warm stones, aromatherapy, and flowing, mindful bodywork. The other guest immerses in a curated Spa Ritual, designed to nurture the body, awaken the senses, and restore balance through:
• 30 minutes in the soothing infrared sauna
• 25 minutes in a cleansing sensory shower
• 15 minutes in an invigorating cold plunge
• 20 minutes of rejuvenating red light therapy
The result is a beautifully synchronized hour of wellness - one focused on touch, the other on transformative spa modalities - all held within the peaceful atmosphere of Pause Wellness Spa.