Learn about our monthly massage, spa, and couples membership offerings…
Pause Memberships Overview
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Pause Ritual Reset | Massage & Spa Membership
$225/month
60-minute massage session + 60 minute spa ritual
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Pause Ritual Restore | Massage & Spa Membership
$265/month
90-minute massage session + 60 minute spa ritual
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Pause Ritual Transform | Massage & Spa Membership
$395/month
2 × 60-minute massage sessions + 2 x 60 minute spa rituals
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Ritual 60 | Spa
$75/month
60 minute spa ritual
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Pause for Two | Couples Massage & Spa
$300/month
2 x 50-minute massages + 2 x 60-minute spa rituals
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Pause + One | 60 | Luxury Couples Experience
$180/month
60-minute massage + 60-minute spa ritual for a guest
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Pause + One | 90 | Luxury Couples Experience
$225/month
90-minute massage + 90 minute spa ritual for a guest
Our premier Ritual Massage & Spa Memberships
Our premier Pause Ritual offerings are designed as immersive, full-body experiences that blend therapeutic massage with intentional hot, cold, & light therapies.
Each tier builds upon the last, guiding you from reset to restoration to transformation—supporting both physical release and nervous system balance.
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$225/mo ($240 value)
1 × 60-minute massage session + 1 60-minute spa ritual
A foundational reset for body and mind. Begin with a curated Pause Ritual Circuit to awaken the senses and regulate the nervous system, followed by a 60-minute massage tailored to release tension and restore flow. Ideal for a quick yet impactful return to balance.
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$265/mo ($295 value)
1 × 90-minute massage session + 1 spa ritual
A deeper exhale and full-body reset. Begin with your chosen Pause spa ritual to awaken the senses and regulate the nervous system, through red light therapy, cold plunge, and sauna — then transition into Pause 90—an extended, deeply restorative massage session.
After greeting you with mineral-infused citrus water and a thoughtful intake, you’ll be guided into grounding with serenity oil. Compressions and stretching gently prepare the body before intuitive, collaborative work across 4–5 focus areas. Swedish, lomi lomi, and deep tissue flow together, enhanced by warm stones and chamomile-soaked towels for full-body renewal.
This is our most popular offering—designed for those seeking complete, immersive restoration with lasting effects.
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$395/mo ($480 value)
2 × 60-minute massage sessions + 2 spa rituals
A complete immersion into the Pause experience. Two massage sessions paired with two spa rituals create space for true transformation—whether used in one extended visit or spaced over time. This tier supports deeper therapeutic work, nervous system recalibration, and a more sustained sense of renewal.
Our Exclusively Spa & Couples Membership Offerings
Learn more below
The Ritual 60 | Spa — $75/mo
60 Minute Monthly Massage Membership — $75/month (Regularly $90)
A monthly immersion in refined restoration. The Spa Ritual Membership invites you into a carefully curated sequence of wellness treatments designed to elevate your senses and renew your entire being. Begin with 20 minutes of soothing infrared sauna warmth, followed by a refreshing 10-minute cleansing shower. Reawaken the body with 10 minutes dedicated to cold plunge, then take 20 minutes to sink into the gentle, restorative glow of red light therapy.
A harmonious blend of heat, cold, light, and stillness - crafted to reset your system, enhance vitality, and bring a touch of luxury to your monthly self-care ritual.
Pause Massage Members enjoy 20% off this monthly spa membership at $60/mo
Pause for Two | Couples Massage and Spa — $300/mo
120 Minute Monthly Couples Massage and Spa Membership — $300/month (Regularly $385)
A shared ritual of restoration. Pause for Two is a curated monthly experience designed for couples, partners, or loved ones who want to unwind together in an atmosphere of luxury and calm.
This 120-minute experience allows each guest to enjoy both a deeply restorative 50-minute massage and a full Spa Ritual. While one guest receives their personalized massage with Cammie Kelly-Massenat—an 18-year Master Massage Therapist—the other flows through the Spa Ritual: Sauna, sensory shower, cold plundge, red-light therapy
Midway through, partners switch - ensuring both guests receive the full massage and spa experience.
Pause + One | 60 | Luxury Couples Membership
Pause + One is a luxury membership designed for couples, friends, or loved ones who want to unwind together in an atmosphere of comfort and tranquility. Each month, the membership holder may bring either the same 'Plus One' or a different guest of their choice each month, making it perfect for partners, best friends, or anyone special who needs a moment to pause with you.
This 60-minute shared experience includes two indulgent paths: One guest receives a deeply restorative 60-minute massage, blending traditional techniques with warm stones, aromatherapy, and flowing, mindful bodywork. The other guest immerses in a curated Spa Ritual, designed to nurture the body, awaken the senses, and restore balance through:
• 20 - 30 minutes in the soothing infrared sauna
• 10 - 15 minutes in a cleansing sensory shower
• 5 minutes in an invigorating cold plunge
• 15 - 20 minutes of rejuvenating red light therapy
The result is a beautifully synchronized hour of wellness - one focused on touch, the other on transformative spa modalities - all held within the peaceful atmosphere of Pause Wellness Spa.
Pause + One | 90 | Luxury Couples Membership
Pause + One is a luxury membership designed for couples, friends, or loved ones who want to unwind together in an atmosphere of comfort and tranquility. Each month, the membership holder may bring either the same 'Plus One' or a different guest of their choice each month, making it perfect for partners, best friends, or anyone special who needs a moment to pause with you.
This 90-minute shared experience includes two indulgent paths: One guest receives a deeply restorative 90-minute massage, blending traditional techniques with warm stones, aromatherapy, and flowing, mindful bodywork. The other guest immerses in a curated Spa Ritual, designed to nurture the body, awaken the senses, and restore balance through:
• 30 minutes in the soothing infrared sauna
• 25 minutes in a cleansing sensory shower
• 15 minutes in an invigorating cold plunge
• 20 minutes of rejuvenating red light therapy
The result is a beautifully synchronized hour of wellness - one focused on touch, the other on transformative spa modalities - all held within the peaceful atmosphere of Pause Wellness Spa.